“Brain Longevity.” ~ Dharma Singh Khalsa, M.D.
April 1st, 2011 | 
Author: 
We Took Dr. Dharma’s
“Free Memory Test”
You Can Too
Image and text from: http://www.drdharma.com/Public/Home/index.
Friday, April 1, 2011. Today I am grateful for those who help us help our brains to work better. Such a one is Dharma Singh Khalsa, MD.
Image above and text below from: http://www.amazon.com/Brain-Longevity-Breakthrough-Medical-Improves/product-reviews/0446673730/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1
BRAIN LONGEVITY: THE BREAKTHROUGH MEDICAL PROGRAM THAT IMPROVES YOUR MIND AND MEMORY
By Dharma Singh Khalsa, MD, with Cameron Stauth; (30 customer reviews)
5 out of 5 stars Exciting book, readable, full of information
While most of us are losing our minds (literally cell by cell), some people are razor sharp well into their nineties. Is this just heredity or good luck, or is there something we can do to keep our mind and memory from going the way of Alzheimer’s? Dr. Khalsa thinks so. In fact he presents quite a program for rejuvenation. The question is, does he have the goods in this book to help YOU?
Posted in learning, learning differences, Learning Difficulties, learning solutions, overcoming learning problems | 
Tags: active learning, brain rules, changing your behavior, changing your mind, Dharma Singh Khalsa MD, Doc Meek, docmeek, Dr Dharma, Dr Khalsa, Dr Meek, grateful, gratitude, happiness, head heart hands hope, hope, J Collins Meek PhD, self-involvement in learning, success
Hello Doc:
I notice that Dr. Dharma suggests eating fish which Dr. Mercola has told us is a bad idea because of the lead in the oceans, I believe. What are your thoughts on that?
David
Hi David,
Glad to hear from you again!
Dr. Dharma suggests eating fish sparingly, and focusing on the smaller fish that have very low mercury contamination. The larger the fish the higher the mercury level because they are higher up in the food chain and eating large quantities of the smaller fish and accumulating mercury over time.
Always something, eh?
Best Blessings and Gratitudes,
Doc