“Learning to overcome depression cognitively.” ~ Doc Meek

Monday, February 7, 2011. Today I am grateful for Dr. David Burns, who many years ago now, helped teach me about the pathway for defeating deep depression, helping me to learn the pathway of healthier thinking. Now he has an updated version of his famous book, Feeling Good.

Feeling Good: The New Mood Therapy

[One reader’s review of this book]: “Although I have not finished reading this book, I find it insightful and entertaining. Mind you, this is the type of book in which the reader ‘grows with it.’ So I’ll be taking my time and enjoying my new self with it.” ~ Ana V. Gonzales

Image and text from: http://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/B00150FQAS/ref=sr_1_3?s=books&ie=UTF8&qid=1297064736&sr=1-3

The Feeling Good Handbook

Image from: http://www.amazon.com/Feeling-Good-Handbook-David-Burns/dp/0452281326/ref=sr_1_1?s=books&ie=UTF8&qid=1297067696&sr=1-1

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Thank you, David Burns, for leading us out of the wilderness of pain and into clearer cognitive light!

Doc Meek, Monday, February 7, 2011, Sherwood Park, Alberta, CANADA

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