Doc Meek

Posts Tagged ‘agony’

Tuesday, November 2, 2010. Today I am grateful for people such as Jeff Bell who choose to share their private embarrassing agony and show the way out.

Image from:  http://www.definitions.net/definition/agony

In Jeff Bell’s book entitled When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty [not a religious book; field-tested and re-tested and re-re-tested strategies for confronting fear and worry], he gives us 10 certain steps out of our personal quagmires.

Everyone can learn these steps; they just take time and stick-to-it-iveness:

Step 1: Choose to see the universe as friendly

Step 2: Embrace the possibility in every moment

Step 3: Affirm your universal potential

Step 4: Put your commitments ahead of your comfort

Step 5: Keep sight of the big picture and the greater good

Step 6: Claim and exercise your freedom to choose

Step 7: Picture possibility and “direct” your attention

Step 8: Act from abundance in ways that empower

Step 9: Accept and let go of what you cannot control

Step 10: Allow for bigger plans than your own to unfold

Here’s to 10 steps out!

Doc Meek, Tuesday, November 2, 2010, at Nose Hill Public Library, Calgary, Alberta, CANADA

J. Collins Meek, Ph.D. (Doc Meek)
“What if you are smarter than you think?”
Learning Specialist https://docmeek.com

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