Posts Tagged ‘J Collins Meek’

“Kids ahead of the almighty dollar.” ~ Doc Meek

Monday, May 2, 2011. Today I am grateful to those who put the valid needs of others ahead of the almighty dollar. – Doc Meek

Lexie_14x48

“[Shoeshine man] Donated $100,000 in tips to help kids.”

“CHARITY, Pass it On: Values.com”

Image/text above and text below from: http://www.values.com/inspirational-sayings-billboards/51-Charity

“Even after nearly a quarter of a century, Albert remains motivated by one thing: to help families in a time of need.” – Roger Oxendale, Children’s Hospital President and CEO

“Every Tuesday and Thursday for the last thirty years, Albert Lexie has left his home at 5:50 in the morning to travel ninety minutes by bus to the Children’s Hospital in Pittsburgh, so he can shine shoes in the hospital’s lobby. He uses the very same shoeshine box he built in high school shop class when he was only fifteen years old. Albert charges $3 per shine and donates all his tips to the Children’s Free Care Fund, which ensures that all children receive medical care, regardless of a family’s financial ability to pay for it.

“Since 1981, Albert has donated over $100,000 of his hard-earned tips to the Children’s hospital. His annual income is only about $10,000 and he donates approximately $10,000 a year to the hospital.

“Albert is a remarkable example of the value of charity—he truly is an everyday hero.”

…………………………..

Thank you Albert Lexie for your kind and generous example to the rest of us who earn far more than you do!

Doc Meek, Mon, May 2, 2011, Sherwood Park, Alberta, CANADA

“Help artists free fellow artist Ai Weiwei.” – Alex Wilks, Avaaz.org

You can learn to add your voice (quietly) by adding your good name to good petitions for good causes. – Doc Meek
World-famous and beloved Chinese artist Ai Weiwei has been “disappeared” by China’s state security forces. Every trace of Ai’s life and art have been erased from the Chinese internet, and his only hope may be a global outcry for his release.

Fearful of the pro-democracy protests sweeping the world, the government has cracked down on hundreds of free thinking Chinese artists, intellectuals, students and citizens. But across the world, artists and art-lovers have begun to speak out in solidarity with Ai.

Chinese elites love buying contemporary art, and are planning a huge art fair in Beijing. If international galleries and artists withdraw from the fair, they’ll send shockwaves through the regime. Let’s build a massive global wave of support for top gallerists and artists to stop exhibiting in China until Ai Weiwei is freed. We’ll deliver it at the Venice biennale exhibition soon, and publish the reactions of major galleries and artists.

Image/text from: avaaz.org

If you would like to help free artist Ai Weiwei, try a no-cost-to-you-except-time petition addition of your name:

http://www.avaaz.org/en/artists_for_ai_weiwei/?copy

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Thursday, April 28, 2011. Today I am grateful that the world is full of artists who are willing to put their lives on the line for their art, and for their willingness to speak out against corruption and injustice, no matter where (or by whom) it is practiced! ~ Doc Meek

I joined Avaaz.org some time ago now. As I am definitely not a “joiner” this was not an easy decision for me. What made it easier was the integrity and persistence for good that exists in this mostly-volunteer worldwide organization.

Thank you, Patel Ricken, for founding Avaaz.org and for sticking with it despite many obstacles to justice in the world!

Doc Meek, Thurs, Apr 28, 2011, Sherwood Park, Alberta, CANADA

“Plastic good for the brain? What?” ~ Doc Meek

 

Neuronal image from: http://www.scenicreflections.com/media/249480/Neuron_in_Dual_Screen_Wallpaper/

 

 

Other images/text: http://mindsparke.com/brain-fitness-training/tag/neurogenesis/

Friday, April 15, 2011. Today I am grateful to know that we humans can grow new neurons throughout life, contrary to all previous teachings. ~ Doc Meek

Why Plastic is Good for Your Brain, by Dr. Dharma
Dear Friend,
There are at least two images conjured up in your mind when you hear the word
“plastic.”
The first could be your credit card and that’s, of course, priceless.
If you’re a movie buff then when you hear the word “plastic” perhaps you
remember the movie called The Graduate. It was Dustin Hoffman’s first big roll.
In the film, a business man tells the character Mr. Hoffman is playing that the
secret to success will be, “plastics.”
Recently modern medical research, including my own, has revealed that to be true.
But it’s a different kind of plastic.
And like the credit card that you see on TV, it really is priceless.
What I’m talking about is the idea that your brain is plastic.
What I mean by that is that your brain can change. It’s malleable.
It can change for the better. It can get younger. Your brain can even regenerate
itself and grow new brain cells. This is called neuro-genesis or plasticity.
I’ve been writing about this since 1995 and it played an important role in my
groundbreaking book, Brain Longevity.
Of course your brain can rapidly age, too. It just depends on what you do to it and
for it.
Here are 3 proven scientific ways you can use this notion of a plastic brain to your
advantage.
1. Exercise your body: Research, some of it recent and some long standing, reveals
that exercise does more than build muscles and help prevent hear disease. Science
shows that it also boosts brain power—and offers hope in the battle against
Alzheimer’s.
2. Exercise Your Mind: Mental exercise, different than your work, can prevent
Alzheimer’s disease by a whopping 70%.
3. The final way I’m going to mention in this edition of The Healing Minute is
Mind/Body exercise. This is the least researched and discussed by conventional
medical doctors, but is my main area of expertise along with the overall concept of
the prevention and reversal of memory loss and boosting your brain power now so
you don’t lose it later.
As I’ve been sharing on these pages recently, my own ongoing cutting-edge
research at The University of Pennsylvania School of Medicine’s Center for
Spirituality and The Mind reveals that the brain can be changed positively in only 12
minutes. This is extremely significant because older research showed it took as long
as 1 hour to create these same incredibly obvious therapeutic and curative
changes.
This is definitely undeniable healing in action.
So remember, the combination of physical, mental, and mind/body excercise can
make you smarter and younger.
You can grow new brain cells. Your brain can run faster and with more efficiency.
And without a doubt, the combination of these big three types of exercise,
especially when used together with my Longevity Line of Supplements can stave off
Alzheimer’s disease, ADHD, and other cognitive disorders.
So remember, no matter what your age or stage of life you can build and rebuild a
strong, active mind. And without a doubt, that’s definitely priceless.
Best of Blessings,
Dr. Dharma
……………………………………………………
Thank you, Dr. Dharma, for your willingness to share your brain knowledge!
.
Doc Meek, Fri, Apr 15, 2011, Sherwood Park, Alberta, CANADA

“Small is big . . . in more ways than one.” ~ Doc Meek

Thursday, April 7, 2011. Today I am so grateful for parents who teach in small ways and children who learn in small ways. Both end up big in my eyes, and the result is big in lifelong benefits!

Tearing off old asphalt roof shingles.

Re-shingling image from: http://www.hammerzone.com/archives/roof/maintenance/reshingle/prep/tear_off.htm

Skateboarding image from: http://media.photobucket.com/image/skateboarding%20driveway/silas_romig/Skateboarding/driveway_gap.jpg?o=1#!oZZ3QQcurrentZZhttp%3A%2F%2Fmedia.photobucket.com%2Fimage%2Fskateboarding%20driveway%2Fpyrosk8erboy%2FMe%20Skateboarding%2Fe2aa466d.jpg%3Fo%3D3

My Mom is having her roof re-shingled.

This reminds my older sister Anita of the couple who had their own small business re-shingling roofs [rooves? :o].

(One of the big problems when the old shingles are being removed, is the small bits of asphalt shingle and roofing nails that fall into the gardens and lawns and flowerbeds surrounding the house.)

In the summer, when school is out, this couple bring their young child with them (8 or 9 years old).

Anita asks the child, “What are you doing?”

He says: “I am working; my job is to take this can and go all around the house all day and pick up any bits of old shingle or nails that fall from the roof.”

Anita: “That’s good. I can see that is an important job! I am glad you are able to help your Mom and Dad!”

Child: “I have to make sure that I get everything. See? [Shows Anita a bit of tar paper and an “invisible” nail in the lawn.]

Anita: “Wow, you must have really good eyes, eh?”

Child: “Yah . . .  and I have to remember to work below the side of the roof where my Dad and Mom are not working.”

Anita: “Why?”

Child: “So nothing falls on my head and hurts me.”

[CAUTION NOTE: THE DAD WOULD CALL DOWN FROM THE ROOF TO HIS CHILD FREQUENTLY TO MAKE SURE THAT THE CHILD WAS PICKING UP ON THE SIDE OF THE ROOF OPPOSITE TO WHERE THE COUPLE WAS WORKING, SO THAT THE CHILD WOULD BE SAFE FROM FALLING OBJECTS!]

Child: “When I am all caught up picking up stuff off the ground, I go skateboarding on the front driveway.” [Kids know how to combine work and play in a way many adults have forgotten.]

Thank you, Anita, for sharing this story of the young worker with us! And thanks to the parents on the roof who know how to help their children learn the value of work in small ways at a young age!

Doc Meek, Thurs, Apr 7, 2011, Sherwood Park, Alberta, CANADA

“Women make the world work better.” ~ Doc Meek

Video (“Spread Your Wings”) of above image at: http://www.values.com/inspirational-stories-tv-spots/108-Breakaway

Monday, April 4, 2011. Today I am grateful for Moms and all courageous women who help make our world a much much better place for all of us. – Doc Meek

Video Transcript below of above video at: http://www.values.com/inspirational-stories-tv-spots/108-Breakaway

“Spread your wings” (Music in video and lyrics below):

Grew up in a small town
And when the rain would fall down
I’d just stare out my window
Dreaming of what could be
And if I’d end up happy
I would pray
I could break away
I’ll spread my wings and I’ll learn how to fly
I’ll do what it takes, till I touch the sky
I gotta
Take a risk
Take a chance
Make a change
And break away
Wanna feel the warm breeze
Sleep under a palm tree
Feel the rush of the ocean
Get on board a fast train
Travel on a jet plane far away
And break away
Out of the darkness and into the sun
But I won’t forget the place I come from

.
Super: “Spread your wings. Pass it on. A message from The Foundation for a Better Life.”


Breakaway_1Breakaway_2Breakaway_3

Images above from: http://www.values.com/inspirational-stories-tv-spots/108-Breakaway

Thank you, Values.com, for inspiring all of us to live a better life!

Doc Meek, Mon, Apr 4, 2011, Sherwood Park, AB, CANADA

“The Age of Autism.” ~ Olmsted & Blaxill

THE AGE OF AUTISM: MERCURY, MEDICINE AND A MAN-MADE EPIDEMIC

Dan Olmsted (Author), Mark Blaxill (Author)

(33 customer reviews)

Image and text above from: http://www.amazon.com/Age-Autism-Medicine-Man-made-Epidemic/dp/0312545622/ref=sr_1_1?s=books&ie=UTF8&qid=1301461231&sr=1-1

Wednesday, March 30, 2011. Today I am grateful for those who have the courage to warn us we are “fouling our own nest,” as they say of careless birds, eh? Dan Olmsted and Mark Blaxill are among the number warning us. ~ Doc Meek

Here is what one reader has to say about Olmsted’s and Blaxill’s book (review from amazon.com):

(4 out of 5 stars) A look at the “Kanner 11” with the eyes of history past and present
.
The content of this book is a bit different than what this reviewer had expected. Much of the material presented here can actually be read apart from what the authors discuss about autism, even though autism is one of the core elements in some areas of the text, comprising perhaps about one-third of the book. In reading some of the reviews here, as well as the great…
Published 2 months ago by Erik Gfesser
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Thank you, Dan Olmsted and Mark Blaxill, for telling it like it is: we have to stop allowing technology to hurt us while it is helping us!
.
Doc Meek, Wed, Mar 30, 2011, Sherwood Park, Alberta, CANADA

“Field trips can enhance learning.” ~ Doc Meek

fieldtrip
Image by somenametoforget

Image from: http://langwitches.org/blog/2009/04/14/what-is-in-a-fieldtrip/

Tuesday, March 29, 2011. Today I am grateful for those who labor to bring teachers ideas they can use to increase their effectiveness. ~ Doc Meek

Melissa Kelly

Image above and text below from: http://712educators.about.com/b/?nl=1

Here is the email message I received from Melissa Kelly recently:


Secondary Education
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From Melissa Kelly, your Guide to Secondary Education
Creating Effective Field Trips

While field trips aren’t normally a required part of your curriculum, they can be extremely effective if planned and used correctly. This article discusses the pros and cons of field… Read more

Top 10 Concerns of Social Studies Teachers

In the last post, I focused on concerns that many science teachers share. This post focuses on the specific concerns of social studies teachers. Top Ten Concerns of Social Studies… Read more

Creating an Effective Tardy Policy

Dealing with tardy students is an important part of any teacher’s job. Finding a tardy policy that works for you is extremely important. If you allow students to be tardy… Read more

Curriculum and Lesson Plans

Curriculum is at the heart of education. This category provides a wealth of information, resources, and lesson plans for each subject area across the curriculum.

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Thank you, Melissa Kelly, for helping teachers to help their students!

Doc Meek, Tuesday, March 29, 2011, Sherwood Park, Alberta, CANADA

“Learn about GIRL UP from Gina.” ~ Doc Meek

{alt_text)

MASSA

I’m 16 years old. She’s 14. My name is Karina. Her name is Massa. I live in Carpinteria, California. She lives in Todee, Liberia. We’re half a world away and our lives are dramatically different, but we’re both girls who have our entire futures before us. READ MORE

Image and text from: http://www. GirlUp.org

Monday, March 28, 2011. Today I am grateful for the Girl Up campaign by the United Nations Foundation. – Doc Meek

GilrUp | Uniting Girls to Change the World

“UNITING GIRLS TO CHANGE THE WORLD”

See “Girl Up” video by Gina Reiss-Wilchins, Director of “Girl Up,” on YouTube: http://www.youtube.com/watch?v=Fcp_FbVF1JU

Hi Doc Meek,

It’s taken me a few weeks to settle in at the UN Foundation, and now it’s finally time to introduce myself to you — I’m Gina, the new Girl Up Campaign Director! From the moment I heard about Girl Up and the amazing things you all are doing to unite for girls around the world, I was hooked and knew this was the job for me. Of course my 4-year-old daughter Dylan had to approve of the choice too, as you’ll see in the video below.

http://www.youtube.com/watch?v=Fcp_FbVF1JU


Girls across the world have dreams and goals just like my daughter does here in America. They want to go to school, be safe, stay healthy, and have a chance to grow up and be whatever they want to be. I am so excited to bring my experience and passion for empowering girls to Girl Up — I can’t wait to unite with YOU to build a generation of global leaders and philanthro-teens, all working to create a better world with the United Nations.

You’ve all done such inspiring work already, and I’m looking forward to the rest of 2011 and beyond with the Girl Up and UN Foundation teams, our Teen Advisors, Champions, partners, and YOU!

Thank you,

Gina Reiss-Wilchins, Director of Girl Up
GirlUp.org

P.S. I’d love to hear from you about how you’re supporting Girl Up and your ideas to make the campaign even better for you – send me an email or write me a note on the Girl Up Facebook page!

girlup.org

…………………………………………………………………..

I did send Gina Reiss-Wilchins an email:

“Gina Reiss-Wilchins, Director of Girl Up” <greiss-wilchins@unfoundation.org>

Dear Gina,

I am delighted that you are promoting the “Girl Up”program.

I am delighted to be putting up “Girl Up” information on my blog website: https://docmeek.com

You can click on the specific post by title hereunder:

“Learn about GIRL UP from Gina.” ~ Doc Meek

This is the second posting of Girl Up on THE LEARNING CLINIC WORLDWIDE blog. Here is the first posting by title:

“Learn ‘Girl Up’ by the UN Foundation.” ~ Doc Meek

Blessings and Gratitudes,

Doc Meek

P.S. We all love seeing your 4-year old daughter Dylan on YouTube with you!

Doc Meek, Mon, Mar 28, 2011, Sherwood Park, Alberta, CANADA

“The naked brain.” ~ Richard Restak, M.D.

The Naked Brain: How the Emerging Neurosociety is Changing How We Live, Work, and Love

The Naked Brain: How the Emerging Neurosociety is Changing How We Live, Work, and Love [Paperback]

Richard Restak M.D. (Author)

4.3 out of 5 stars See all reviews (9 customer reviews) | Like(0)


List Price: $13.95
Price: $11.80 & eligible for free shipping with Amazon Prime
You Save: $2.15 (15%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Above book image/text from: http://www.amazon.com/Naked-Brain-Emerging-Neurosociety-Changing/dp/1400098092/ref=sr_1_1?s=books&ie=UTF8&qid=1300762657&sr=1-1

Wednesday, March 23, 2011. Today I am grateful that some people take large chunks of time and energy out of their lives in order to organize large amounts of knowledge into a relatively small space for me to read in a book.

Here is what one reader had to say about THE NAKED BRAIN by Dr Restak:

5 out of 5 stars We think less than we think
Did you know that scientist estimate that only 5% of a normal person’s actions are decided consciously? The rest are results of automated processes that make up the so called cognitive unconscious. Civilisation advances create an ever increasing repertoire of human actions that are executed automatically as humans move their conscious mind to be preoccupied with more…

Read the full review ›

Above review text from: http://www.amazon.com/Naked-Brain-Emerging-Neurosociety-Changing/product-reviews/1400098092/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

Thank you, Dr Richard Restak, for helping us know ourselves better and manage our brains better!

Doc Meek, Wed, Mar 23, 2011, Sherwood Park, Alberta, CANADA

“Think Smart.” ~ Richard Restak, M.D.

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Monday, March 21, 2011. Today I am grateful for those who have pursued knowledge about how the brain works. Such a one is Richard Restak, M.D.
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Here is what one reader had to say about Dr. Restak’s book:
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5 out of 5 stars A book you can use, not just pop sci theory.
I had a boss who used to yell at us “If you don’t think too good don’t think too much”. Just like a Wall Street hero, no? Anyway, he couldn’t be more wrong. This fine book issues from many years of research to proclaim that we truly can become smarter at a profound yet practical level. We can dwarf the IQs so many of us were saddled with as children. There is nothing…
Published 24 months ago by Aceto
See more 5 star, 4 star reviews
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Thank you, Dr. Richard Restak, for taking the time, for many years, to enhance our knowledge of the brain!
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Doc Meek, Mon, Mar 21, 2011, Sherwood Park, Alberta, CANADA